Daily Schedule

Monday

9:30-10:45 B:2 with Bryn

11:00-12:15 B:3 with Bryn

6:00-7:15 B:2/3 with Laura

Tuesday

9:30-10:45 B:2 with Basil

11:00-12:15 B:3 with Basil

6:00-7:15 B:2/3 with Tamara

7:30-8:45 B:1/2 with Janet

Wednesday

9:30-10:45 B:2 with Bryn

11:00-12:15 B:3 with Bryn

6:00-7:15 B:2/3 with Basil

Thursday

9:30-10:45 B:2 with Basil

11:00-12:15 B:3 with Basil

6:00-7:15 B:2/3 with Tamara

7:30-8:45 B:1/2 with Janet

Friday

9:30-10:45 B:2 with Melissa

11:00-12:15 B:1/2 Rotating TBA Free community class

Saturday

9:30-10:45 B:2 with Basil

11:00-12:15 B:3 with Melissa

Sunday

9:30-10:45 B:2 with Bryn

11:00-12:15 B:3 with Bre

5:00-6:15 All Levels with Kelly

Class Descriptions

B:1 / Build Your Foundation

Newer to yoga? Need a refresher? Just simply looking for a feel-good experience that safely and effectively works within the principles and philosophies of heart centered yoga? Then this one is for you.

B:2 / Begin to Flow

Had some experience in yoga? Looking for a yoga challenge but not a yoga workout? This class incorporates active breathing techniques and detailed guidance and alignment to support smooth and steady transitions between the poses. Basics of yoga asanas, philosophies and inner alignment of breath, posture, and movement supported. A perfect choice… go into the flow.

B:3 / Beyond and Deeper

Looking to find a rhythmically flowing class from beginning to end that takes you to your edge? Excited to work with deeper asanas while integrating ancient yogic philosophies, refined pranayama, and go beyond limited holding patterns in your yoga practice? You’re home. Let us help you get to the next level of your practice.

All Levels / A combination of levels B:1, B:2, and B:3

For all practitioners.

*all classes are 75 minutes long unless otherwise noted