Take a workshop, and deepen your understanding of yoga.
Discover the energy of the chakras, work on specific areas of the body, explore anatomy, learn yoga philosophy and go deeper by joining our yoga workshops.
Pleasure as a Spiritual Practice with Salona Carlisle
Dates: Sunday, April 28th
From: 3:30pm – 5:30pm
Harness the power of pleasure & self-love to live your most luminous life.
A powerful interactive workshop to begin re-awakening your feminine aliveness and embodied wholeness.
Based on a fusion of ancient tantra, modern mind-body science, and positive psychology, this special class will include a lecture, some gentle somatic practices, and practical tools to increase awareness, empower your pleasure potential in all areas of life, and bring sacredness and self-love back into your body and sensual aliveness….all of which will ripple out into the rest of your life.
In this intimate afternoon workshop, you will…
– Begin to expand your definition of pleasure and learn why it is so essential to your ultimate fulfillment
– Start dissolving blocks to your pleasure, such as low self-worth, cultural inhibitions, and core beliefs.
– Discover ways to feel safe, relaxed, and embodied in your own skin, so that you’re more empowered to enter intimacy with another
– Experience nourishing practices to build a loving, empowering relationship with yourself and your sensuality to increase your presence, confidence, and alignment with your truth
– Learn Tantric breathing and meditation techniques to expand sensation and aliveness, while also bringing a profound sense of relaxation, flow, and peace
You’ll walk away resourced with new tools to use every day to shape your experience and feel more fully alive
Find your Flow; Find your Voice – Sacral & Throat Chakra Practice with Bre Ferguson
Dates: Saturday, April 13th
From: 3:00pm – 4:30pm
An all-levels practice to move through fear, contraction (shame), or resistance to invoke a meditative flow where creative inspiration and communication flows generously.
Expect approximately 45-minutes of Asana Practice and 45-minutes of meditation to bring a buzz of inspiration into your life.
Practitioners will utilize tools including aromatherapy, visualization, Yin and Vinyasa yoga, chanting and free writing. All offerings will be great to take home for writers, teachers, speakers, artists and ALL to strengthen your ability to create and express freely with clarity. Essential Oils of creativity, clarity and communication will be utilized to find freedom of expression.
Inspired Breathing with Quinn Trickey
Dates: Saturday, April 6th
From: 5:00pm – 6:30pm
Price: $30 Early Bird rate on/or before 4/4; $35 after 4/4
Pranayama: A type of meditative technique involving control of the breath in order to affect our mind, body and spirit.Ancient yogis believed that our breath tied the soul to the body. Pranayama also has very practical applications like helping us to stay steady in this modern world. Join Quinn for an all-levels workshop that is suited for absolute beginners as well as experienced practitioners looking to deepen their practice.
Learn how to use pranayama to:
– Regulate your emotions
– Improve concentration
– Deepen your yoga and meditation practice
– Cleanse your energy channels
– Create an overall sense of well-being
The Tree of Yoga with Basil Jones
Book Study and Personal Development Series.
Dates: Fridays, April 12-17
From: 9:30am-11:00am
Price: $108 plus tax; includes a copy of the book
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali’s Yoga Sutras.
Join Basil for a 6-week series that explores B.K.S. Iyengar’s book, The Tree of Yoga, through a combination of in-depth discussion and thought-provoking journaling questions.
View our workshop schedule.
These core yoga workshops and our yoga teacher trainings are offered several times per year at Basil Yoga Center. We also regularly host special one-time workshops spanning a wide spectrum of yoga topics. Browse our workshop schedule, or contact us to find out when a workshop will be returning.
