Take a workshop, and deepen your understanding of yoga.

Discover the energy of the chakras, work on specific areas of the body, explore anatomy, learn yoga philosophy and go deeper by joining our yoga workshops.

third-eye meditation series with Bre ferguson

Dates: Every Tuesday and Sunday morning starting July 10th – September 16th
From: 9am-9:30am
Price: Series $60; Single Drop-in $10

Have you always wanted to build a meditation practice and don’t know where to start? Learn to drop-in to meditation with guidance by Bre. By turning your attention to a singular focus you begin to strengthen your mind’s capacity to rest and receive from your intuition. A great opportunity for accountability to practice meditation and to learn the tools/methods that best suit your practice. Register on www.mindbody.com or inside our studio

Blacklight Yoga Beats: Hand Pan & Hang Drum with bre ferguson

Date: Friday, July 13, 2018
From: 6:30pm-8:00pm
Price: $30 by 7/6; $40 after
Auto-Renew Members receive 10% off (Call Studio for Promotional Code)

Back By Popular Demand!

Take a journey into the darkness of the blacklight yoga room accompanied with the light sound of the handpan & hang drum to transport us into a state of bliss. Breanna Taylor Ferguson  discovered the handpan at Wanderlust Yoga festival in 2015 when a teacher played it for meditation and she fell in love with the music since. Let the vibrations wash over you as we glide through this All levels practice wearing our best white and electric clothing for an all sensory experience.

Teen Yoga Basic with Jean Daniello

Date: Thursdays , July 19, 2018 and July, 26, 2018
From: 6pm – 7:15pm
Price: $40 for 2-Day Program; $20 Drop-In

Back By Popular Demand!

Prepare to jump into summer this July with Teen Yoga Basic.

Learn the basic yoga poses, with English and Sanskrit names, as well as basic breathing techniques to enable teens to join any yoga class anywhere. This is an All Levels class and all are welcome.

So gather your friends and meet us on the Teen mat.

Taught by Jean Daniello 200hr RYT
Jean has been teaching Teens for over four years now, a 12 year Girl Scout Leader, who loves leading Teens both on and off the mat.

Hips & Hamstrings Part 2 with Basil Jones

Date: Friday, July 20, 2018
From: 6pm – 8pm
Price: $40 by 7/16; $50 after
Auto-Renew Members receive 10% off (Call Studio for Promotional Code)

Back By Popular Demand!

This is a second part to Basil’s Hips & Hamstrings.

If you run, bike, are desk-bound all day, or have been sitting in a car or plane traveling, your hamstrings could use some extra love and length. It not only feels good to stretch this commonly tight area, but hamstring flexibility is also important for the health of your back, hips, and knees. Join Basil Jones with this workshop to learn how to stretch these muscles out and decrease any hips, joints, or lower back pain.

The Art & Skills of Hands-On Assist with Basil Jones

Date: Wednesday, July 25, 2018
From: 6pm – 8pm
Price: $60

Calling all past AND current b.y.c yoga teachers in training, b.y.c yoga teachers, & b.y.c subs!

Are you looking for more ways to build a loyal following of students? Expand your knowledge and skill set in hands-on assists. Participants will be paired to practice giving and receiving exceptional assists. Utilizing your enhanced skills in classes and private lessons is a great way to develop a deeper connection with students and help build a loyal following! This class is great for everyone even if you are not a teacher-in-training or teacher.

Family Yoga with Alicia Gibson

Date: Friday, July 27th
Time: 6pm – 7:15pm
Price: $22/Adult; $10/Child; $40 for a Family of 4
 
Bring the whole tribe for a unique experience!

Alicia Gibson’s family yoga session is a special time and space carved out for relaxation, movement, inspiration, and joy. Alicia uses special themes to guide students as young as 2 and as old as 99 through a session that she will modify best for each participant wherever they may be in life’s journey. The session includes yoga poses, meditative techniques and family partner activities, all set to a backdrop of whimsical music and humorously wise dialog.
Please sign up on www.mindbody.com

Sacred Geometry & the Light Body with Rosa Esposito

Date: Friday, August 3, 2018
Time: 6:00pm – 7:30pm
Price: $30
 

In this 90 minute session discover the geometric patterns that are located in your physical body by engaging with them in specific yoga postures, thus promoting greater awareness. This class is considered gentle yoga with the use of props.

Please sign up on www.mindbody.com

View our workshop schedule.

These core yoga workshops and our yoga teacher trainings are offered several times per year at Basil Yoga Center. We also regularly host special one-time workshops spanning a wide spectrum of yoga topics. Browse our workshop schedule, or contact us to find out when a workshop will be returning.