Yoga is more than a physical practice. At Basil Yoga Center, we help modern seekers bridge the ancient wisdom of yoga philosophy and modern life. Our welcoming and non-competitive yoga classes for each level will lead you through breath-synchronized postures, to build strength, reduce stress and support the work of personal transformation.
Join us for a journey inward awakening body, mind and pure spirit.
Vinyasa X-Series, Gentle Intentional, Calming Yin Classes
Whether you are new to yoga, or a deeply experienced practitioner, we have a yoga class for you. Looking for a peacefuland easeful yoga experience, or wanting to delve further into asana that takes you to your edge?
Take a deep breath, connect with your inner flow-state, and join us to explore the energy of community practice.
One-on-One Sessions
Book private sessions to meet-up in person or through a livestream session to explore practices to support your unique needs and schedule fluctuations. From building a strong foundation for basic poses to working with deeper asanas, our teachers will offer customized and individually tailored practices around your needs and goals for yoga.
One-on-one instruction will take you to your next level in your practice.
Meditation and Yoga Nidra
Find a meaningful practice of quieting the mind and reducing stress held in the nervous system. We offer softly guided meditation experiences, supporting you going on the journey of a rewarding meditation experience.
Join us for a stand-alone session, or sign up for unlimited sessions that are offered with all tiers of membership.
Workshops
Enrich your yoga journey with workshops that delve into unique topics. From exploring individual chakras to working with asanas that benefit specific areas of the body, our workshops provide tools to deepen your practice.
Learn from our passionate teachers who want to share their joy of yoga with you.
Packages
New to our studio? Try our 1 month into to Basil Yoga CenterWelcome Package. Experience the benefits of both group classes and one-on-one sessions with one of our expert instructors.
If you looking to go further, we are excited toguide you while offering a package that fits your needs.
Our Teachers, Experience Matters
Founded by Basil Jones in 2005, our community of teachers represent a rich array of training backgrounds and teaching styles. From a broadly diverse tapestry of yoga traditions, our teachers will guide your journey drawing from countless hours of trainings, workshops, retreats, and life experience.
Basil Yoga has been actively shaping yoga communities for over 20 years in the CT and NY region since 2005.
Teacher Trainings
Commit to a path of personal growth, or prepare to teach vinyasa yoga in your own time. Our hybrid-flex learning approach utilizes both in person training and study-at-your-own-pace approaches with on line platforms so that you can design your own learning schedule that we will work around.
Our 13+year credentials with the Yoga Alliance offers Certified 200-Hour Yoga Teacher Trainings year round ready to begin anytime. Our philosophically grounded program led by full-time expert yoga teachers and is intelligently well-rounded while offering a unique approach to yoga teaching and personal development that will give you the tools to support others on their yogic journeys and take your own practice to great new heights.