Take a workshop, and deepen your understanding of self through yoga.

Discover the energy of the chakras, work on specific areas of the body, explore anatomy, learn yoga philosophy and go deeper by joining our yoga workshops.

An Introduction to Buddhism

Date: March Feb 19, 2023

From: 3-5pm

Cost: $45 early registration/$60 after 3/12

Presented by Wendy B

Join Wendy B. for this two-hour introduction to the basic principles of Buddhist practice. The workshop will cover the definition and history, of the 3 main schools and then dive into the Dharma –
What the Buddha Taught
– The Four Noble truths (ariya sacca)
– The Eight Limbed Path (ariya aṭṭhaṅgika magga)
– The Eight Worldly Winds (lokavipatti sutta)
– The Four Immeasurables (bramaviharas)
To conclude with a Metta practice of meditation.

Prenatal Yoga Series  with Anne Omland

April – May 2023

Daytime and Evening, 8 sessions

Dates: Fridays 10:30 am starting April 21 and  mondays 6 pm starting april 24

length: 1 hour each session

Cost: $250 early registration/$350 after 4/18

Presented by Anne Omland

Join Anne Omland for this 4 week Prenatal Yoga Series meeting in the mornings and evenings twice weekly to give expectant moms the option to take one or both classes weekly.  Each week a new topic and theme will be explored including breathing, modified asanas, flowing vinyasa, and time left for deep relaxation and  tea socialization.

      Inner Tradition of Yoga 6 Week Personal Development/Book Study

Dates: Starts Wednesday Feb 15, 2023

From: 6-7pm

Cost: $84 before feb 10/$99 after/*book not included

Presented By: Basil Jones

In this 6-week personal development course, we will explore the first half of “The Inner Teachings of Yoga”, by Michael Stone.

Each week will explore 2 chapters of the book, share personal insights, and focus on integrating the examples Mr. Stone offers of the Inner Tradition of Yoga to go deeper and further on the path of yoga.

    Yamas and Niyamas 4-Week Personal Development/Book Study

Dates: Starts Wednesday Feb 15, 2023

From: 7:15-8:30pm

Cost: $99/*book not included

Presented By: Wendy B

Yoga is a journey of creating harmony in life and letting go of blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom, and joy. The Yamas and Niyamas are jewels of wisdom to guide you on this journey. Deborah Adele offers an amazingly simple but extraordinary explanation of these most rudimentary pieces of yogic philosophy.
Join Wendy B. Tuesday evenings, April 4th, 11th, 18th and 25th from 7:15 – 8:30pm. The book study guide will be emailed upon registration. The cost is $99, the book is purchased separately.

    Monthly Restorative Yoga Workshops

Last Sunday Evenings Monthly

From: 4:00-5:30pm

Cost: $40

Presented By: Wendy B

Monthly Restorative Workshops with Wendy B bring the practitioner through 90 minutes of nurturing & supported yoga postures while introducing a rotating monthly theme.

View our workshop schedule.

These core yoga workshops and our yoga teacher trainings are offered several times per year at Basil Yoga Center. We also regularly host special one-time workshops spanning a wide spectrum of yoga topics. Browse our workshop schedule, or contact us to find out when a workshop will be returning.