Explore lifelong practices for a healthy body and mind.
Introduce children to ancient practices for a strong body and mind through kids yoga classes led by experienced, fun-loving teachers.
Why practice kids yoga?
Build flexibility and encourage fitness.
Practicing poses like Cow, Cobra and Downward-Facing Dog helps kids build strength and flexibility, offering tools they can take with them as they grow. Most of all, it’s fun!
Learn skills for soothing stress.
Through breathing and mindfulness, yoga helps kids cope with anxiety and frustration. Learn about tools you can practice at home, and that kids can access in stressful situations.
Join a kids yoga class.
Kids yoga classes are offered several times per year at Basil Yoga Center. Find a class on our schedule, book a one-on-one session with an experienced teacher, or call us to learn more.