Journey to an oasis of peace.
Connect with deep relaxation in a softly guided meditation experience – or pursue your own path through a self-guided meditation, enveloped by the peace of our intimate studio.
Join us for a stand-alone session, or drop in before or after your yoga class.
Connect with calm in stressful times.
In our hectic modern life, meditation and mindfulness practices act as a “pause” button – helping us soothe the nervous system, and return to peace and harmony.
Open up to conscious awareness.
By meditating regularly, we build a foundation of self-awareness and self-love, fostering happiness as we learn to respond positively to our emotions and experiences.