Journey to an oasis of peace.

Connect with deep relaxation in a softly guided meditation experience – or pursue your own path through a self-guided meditation, enveloped by the peace of our intimate studio.

Join us for a stand-alone session, or drop in before or after your yoga class.

Connect with calm in stressful times.

In our hectic modern life, meditation and mindfulness practices act as a “pause” button – helping us soothe the nervous system, and return to peace and harmony.

Open up to conscious awareness.

By meditating regularly, we build a foundation of self-awareness and self-love, fostering happiness as we learn to respond positively to our emotions and experiences.

Join us to explore the power of meditation.

Find a yoga class time that works for you, or book a one-on-one session to explore mindfulness techniques that can deepen your practice.